The definitive and most comprehensive cookbook of traditional and authentic home cooking vegan dishes from 150 countries around the world.”—Vegan Magazine
With nearly 500 vegetable-driven recipes, Vegan: The Cookbook, inspired by cuisines around the work, brings vegan home cooking to new levels of deliciousness.Featuring dishes from countries ranging from Albania to Zambia, it showcases the culinary diversity of vegan cuisine, highlighting regional fruits and vegetables, traditional cooking techniques, and universally delectable flavours. Home cooks will discover sweet and savoury starters, soups, salads, mains, and desserts for all to enjoy, accompanied by straightforward instructions and gorgeous colour photography.
An all-new collection of more than 125 delectable recipes that reflect the way we really eat: sometimes healthy, sometimes indulgent—delicious, either way
Food Swings offers a range of simple and satisfying recipes that speak to both sides of your food brain. Here you’ll find the perfect go-to dish for when you want to eat light or for when you are in the mood for something more indulgent. The first half of the book, “Virtue,” provides recipes for your controlled side, while the other half, “Vice,” is for when you need to feel the wind in your hair. All of it is meant to be enjoyed equally in this fun something-for-everyone collection. So whether you’re a home cook looking for new inspiration, a big eater who is ready to party, or a human who might be occupied with watching your waist, you will find what you are looking for in Food Swings. Those who are eating gluten-free, dairy-free, meat-free, or almost-vegan, you have come to the right place!
Quinoa Bowl with Almond Butter, Strawberries, and Hemp Seeds
Ginger Salmon with Sesame Cucumbers
Whole Roasted Cauliflower, Tomatoes, and Garlic
Roasted Plums with Honey and Pistachios
Buttermilk Panfried Chicken
Chocolate Fudge Cake
In addition to the dozens of inspired dishes offered here, you’ll also find personal essays, tips, and tricks for best results, and a gorgeous color photo for nearly every recipe. So no matter what you’re in the mood for, you’ll find the perfect recipe for it in Food Swings.
Kunachia created the first superfood blend in the United States that combines chia with probiotics. Organic Chia + Probiotics supports digestive health, strengthens the immune system, promotes bone health and provides 1 billion CFU’s per 12g serving with protein, omega-3, antioxidants, minerals and calcium; And, it’s also a natural energy booster! Kunachia is also certified organic, vegan, dairy free, gluten free and GMO-free. Quality Control From Kunachia’s fields in Ecuador directly to your table, this chia goes through a strict quality control process from sowing until harvest, cleaning and packaging. It is then blended with “Bacillus Coagulans” probiotics to offer the ideal blend to fuel better nutrition and quality of life. We guarantee 1 billion live and active probiotics per serving equal to one tablespoon. Pesticides are avoided to ensure that the best seeds are distributed and consumed. Kunachia’s Philosophy “Kuna” means “to give” in the Quechua language, the dialect spoken by the Indigenous people living in the Andean region, and it summarizes Kunachia’s philosophy of giving and sharing a superfood with people all around the world.
Buy our Premium Legumes and Wheat grown from the fertile soil of Washington State. The Mader family has been involved in agriculture for five generations. Our farm operations span across the south east part of Washington State and are headquartered in Pullman, WA. In 2001 we acted on an opportunity to add a grain and legume cleaning facility to our operation. Our Cleaning Facility, Palouse Trading is located in Palouse, WA – just a short drive from Pullman. Palouse Trading was originally named Wallace Grain and Pea when it first opened its doors in the 1930’s. The plant was designed for quality not quantity and has cleaned legumes and grains for the international market and domestic consumption. Our food is appealing to our consumers because of its nutrition, aesthetics and traceability to our farm. Each bag of food comes with a QR Code that allows you to see harvest details of your food, seeding dates, the field we grew it in, and more. All of our products are certified Kosher Parve, Non-GMO Project Certified and our farming methods are Certified Sustainable by the Food Alliance. Our foods are different because Steve & Kevin Mader plant, harvest, clean and package at our own facilities in Washington State – there are few if any companies that can track your food and details of your food back to the field like we do.