The Ultimate Vegan Guide: Compassionate Living Without Sacrifice (Second Edition)

You could be the world’s next vegan. It’s easy if you know how, and this uniquely helpful book tells you everything you need to know. Every topic related to vegan living is covered including cooking, nutrition, food shopping, travel, dining out, and much more. You’ll get clear and straightforward guidance from Erik Marcus, a vegan of twenty years and counting. Join the thousands of people who’ve used this book to easily and successfully transition to a vegan lifestyle. Erik Marcus is the author of Vegan: The New Ethics of Eating, Meat Market: Animals, Ethics, & Money, and A Vegan History: 1944-2010.


Tofu Mania: Add Tofu to 120 of Your Favorite Dishes

The word is out on tofu! One of the world’s least expensive, most good-for-you ingredients, tofu is high in protein, low in fat, rich in vitamins, and free of cholesterol and lactose. Now Tofu Mania offers a creative new way to cook with this healthy food. Author Brita Housez’s innovative strategy incorporates tofu into such familiar dishes as macaroni and cheese, pizza, mashed potatoes, chocolate cake, brownies, and even whipped cream- allowing you to cut out some of the cream, butter, oil, eggs, meat, and dairy without sacrificing great taste or texture. The 120 delicious, easy-to-prepare recipes-covering breakfast, lunch, and dinner, as well as beverages, appetizers, dips, salads, and desserts-include:

Cherry Pancakes * Baking Powder Biscuits * Grilled Quesadillas * Roasted Onion and Garlic Spread * Italian Bruschetta * Poached Salmon with Dill and Garlic Sauce * Mixed Bean Chili * Penne Alfredo * Seafood Chowder * Turkey Stuffing * Carrot Cake * Lemon Squares.


Premium Nigari – Natural Tofu Coagulant, 8 Oz.

The SoyaJoy Nigari is a premium nigari, just like how Himalayan salt is a premium salt. Unlike most nigari on the market that are derived from seawater, the SoyaJoy Nigari is from a pristine Cha’erhan salt lake at over 8000 feet of elevation in the remote Qinghai-Tibet highlands. The dry salt lake was formed when Himalayas rose from the ocean hundreds of millions years ago. Therefore, there are no concerns of radiation or other pollutants in modern-day sea water from nuclear plant leaks, industrial discharge, or farmland runoff to the ocean.

The SoyaJoy Nigari is packed in a strong, resealable, food-safe ziploc plastic bag. It is by far the highest quality nigari on the market. 8 oz makes up to 100 lbs of tofu.

Try the amazingly better taste of homemade tofu!p> Instruction for using it to make tofu is also included. This food-grade magnesium chloride and is also perfect for making your own magnesium oil. Since it is in the form of pure fine granule, it is easier to dissolve in water without any residue of impurity or color found in typical magnesium chloride flakes, which is much cheaper but less pure. A larger package (53 oz) at a much lower introduction price/oz is on-sale on Amazon, search “Sanlinx Inc” on amazon to find it.


House Foods Mabo Tofu Sauce Mild, 5.29-Ounce Boxes (Pack of 10)

You’re just a few steps away from a classic Szechuan meal with House Foods Chinese Mabo Tofu Sauce. Simply add tofu and your favorite ground meat (optional) to enjoy this quick and easy popular Chinese dish. It is simple and convenient and has authentic Chinese flavor.