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Tofu Mania: Add Tofu to 120 of Your Favorite Dishes

The word is out on tofu! One of the world’s least expensive, most good-for-you ingredients, tofu is high in protein, low in fat, rich in vitamins, and free of cholesterol and lactose. Now Tofu Mania offers a creative new way to cook with this healthy food. Author Brita Housez’s innovative strategy incorporates tofu into such familiar dishes as macaroni and cheese, pizza, mashed potatoes, chocolate cake, brownies, and even whipped cream- allowing you to cut out some of the cream, butter, oil, eggs, meat, and dairy without sacrificing great taste or texture. The 120 delicious, easy-to-prepare recipes-covering breakfast, lunch, and dinner, as well as beverages, appetizers, dips, salads, and desserts-include:

Cherry Pancakes * Baking Powder Biscuits * Grilled Quesadillas * Roasted Onion and Garlic Spread * Italian Bruschetta * Poached Salmon with Dill and Garlic Sauce * Mixed Bean Chili * Penne Alfredo * Seafood Chowder * Turkey Stuffing * Carrot Cake * Lemon Squares.

From http://easyveganrecipes.info/shop/books/tofu-mania-add-tofu-to-120-of-your-favorite-dishes/

Tofu: Tofu Recipes – The Easy and Delicious Tofu Cookbook (tofu, tofu recipes, tofu cookbook, tofu recipe, tofu cook book)

In this tofu cookbook, you’ll find only the very best and most delicious tofu recipes. Get ready to discover loads of new fantastic tofu recipes. These tofu dishes are savory and mouth wateringly delicious. You will revisit these wonderful recipes time and again. All the recipes are tried, tested and perfectly adapted for home cooking.

Recipe List:

1. BROILED TOFU WITH MISO
2. SPICY KIMCHI TOFU STEW
3. BLACK PEPPER TOFU
4. PANANG TOFU CURRY
5. TOFU STIR FRY
6. TOFU-AND-MEAT LOAF
7. TOFU RIGATONI CASSEROLE
8. CREAMY TOFU SALAD
9. TOASTED ALMOND TOFU BURGERS
10. WARM TOFU WITH SPICY GARLIC SAUCE
11. PANFRIED TOFU WITH ASIAN CARAMEL SAUCE
12. MARINATED TOFU WITH PEANUTS AND CHARRED BEAN SPROUTS
13. PANFRIED TOFU WITH ROMANO-BEAN AND HERB SALAD
14. MA–PO TOFU (SPICY BEAN CURD WITH BEEF)
15. SPICY THAI TOFU WITH RED BELL PEPPERS AND PEANUTS
16. FIVE-SPICE TOFU STIR-FRY WITH CARROTS AND CELERY
17. SPICY LIME AND HERBED TOFU IN LETTUCE CUPS
18. THAI TOFU WITH ZUCCHINI, RED BELL PEPPER, AND LIME
19. COCONUT CURRIED TOFU WITH GREEN JASMINE RICE
20. PANFRIED TOFU WITH CHINESE BLACK BEAN SAUCE
21. MISO SOUP WITH VEGETABLES AND TOFU
22. SALT AND PEPPER TOFU
23. VEGETABLE AND TOFU RED CURRY
24. CURRIED VEGETABLE AND TOFU COUSCOUS
25. LEMONGRASS TOFU WITH MUSHROOMS
26. SOUTHWESTERN TOFU WRAPS
27. RED LENTIL AND TOFU CURRY
28. SPICY TOFU BURRITOS
29. STIR-FRIED TOFU WITH MUSHROOMS, SUGAR SNAP PEAS, AND GREEN ONIONS
30. GRILLED TOFU AND SAUTEED ASIAN GREENS
31. SPICY SICHUAN TOFU
32. Sesame Tofu
33. Marinated Baked Tofu
34. Soy Glazed Tofu and Asparagus
35. Tofu Scramble
36. Crispy Tofu Fingers
37. Mushroom Tofu Stroganoff
38. Tofu Bites
39. Rosemary-Lemon Baked Tofu
40. Cheesy Tofu Strips

From http://easyveganrecipes.info/shop/vegan-meals/tofu-tofu-recipes-the-easy-and-delicious-tofu-cookbook-tofu-tofu-recipes-tofu-cookbook-tofu-recipe-tofu-cook-book/

Mori-Nu Silken Tofu, Organic Nigari, 11.5 Ounce (Case of 12)

Morinaga Nutritional Foods of California creates soy products sold across the United States and around the world. Mori-Nu organic nigari silken tofu uses nigari (magnesium chloride) to firm organic soymilk into silken tofu. Although modern tofu is made using a variety of firming agents, traditionally Japanese tofu is made with nigari, a naturally occurring component of seawater. This process captures the subtly-sweet, delicate flavor of sea minerals and the authenticity of original Japanese-style tofu. Mori-nu tofu is made with 100% non-GMO soybeans in a unique package that protects fresh tofu from light, air and microorganisms, and allows for a long shelf life with no need for refrigeration – without the use of preservatives! The result is a low-fat, heart-healthy vegetable protein, containing important soy isoflavones, that can be used in many recipes including dips, sauces and smoothies, and is a great alternative to eggs and dairy.

From http://easyveganrecipes.info/shop/grocery/mori-nu-silken-tofu-organic-nigari-11-5-ounce-case-of-12/